The cuddle chemical effect….no, really.

Everything that lives, lives not alone nor for itself…

Blessed with animals in our lives…did you know there are actual health benefits? Real health benefits – lower cholesterol, lower blood pressure, reduced stress levels, and better mental health. Attachments or bonding of any sort stimulates the limbic system; releasing the (oxytocin) “cuddle chemical” known for its role in facilitating trust and attachment. Bonding with your pet…is also associated with higher levels of vasopressin, and reduced stress and stress-related hormones. Going for a walk with a llama, bonding through the grooming process, going for a trail hike with friends, just providing everyday care encourages us to interact and to get out. We benefit from the exercise and fresh air that we may not seek out on our own. This does wonders for our health and emotions. I became acutely aware of life’s connections and the value of my beloved animals and friends this passed week. Some of us got together at Dakota Ridge Farm http://www.dakotaridgefarm.com/ to “finally” meet a new llama, to bring bring new llamas home and to connect as friends. It was a wonderful day, full of laughter, food, and sharing. A day that may not have occurred if not for the common connection and passion – Llamas ..well, animals in general really. I am still smiling.

For this I am grateful.

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Have you ever thought of sharing your favorite animal? Pet therapy is something many llama owners are involved with. You can actually see the positive health effects; both for those receiving therapy and those who bring in their animals to children’s activities and nursing homes. To see a nursing home patient light up when they see you and your llama or dog come through the door is an unforgettable experience. You may hear heartfelt stories of patients who haven’t interacted with or spoken for awhile- open up, relaxes, talking with, and interacts with a new friend…your animal. What a beautiful feeling. Can you imagine the impact your pet could make in a Children’s Hospital, or a visit with an autistic child? What a wonderful experience for the recipients of such a visit.

To get involved in pet therapy, please refer to some of the links below. There are national and local organizations. You could even become affiliated with a therapy organization. You may also wish to visit this http://thekitchensgarden.wordpress.com/ beautiful blog; she visits with her dog Ton-Ton, and soon a precious lamb named Minty.

Also check out: http://www.wunsapanafarm.com/ Her therapy dogs have been registered/certified with Therapy Dogs International (www.tdi-dog.org). She says, “Wouldn’t trade this life of sharing my animals – dogs, llamas, donkeys, goats… for anything.” (Lots more under the Therapy Animals category in her sidebar.)

I just had to take a moment to add this to the post: It was a reply from Katrina of Dakota Ridge Farm, she says; “As far as pet therapy goes, we’ve been doing that for over 20 years and the smiles on the visitors faces as they pet the llamas and horses are worth more to me than words can say. I still get tears when I remember the day a blind girl wanted to know what a llama looked like, so I took her hand and traced the llamas profile, this girl was so happy, will never forget this day. ” As I read her comment I had tears trickling down my face. She is such a beautiful person with so much love to share. I just thought you would want to know!

http://affluent.net/sara/

http://www.akc.org/akctherapydog/organizations.cfm

The Delta Society (www.deltasociety.org)
“Improving human health through service and therapy animals.”
Angel On A Leash (angelonaleash.org)
Therapy charity of the Westminster Kennel Club

Is your animal appropriate for animal therapy ?
Does your animal enjoy interacting with and being touched by people?
Is your animal confident in new environments?
Is your animal calm around other animals?
Is your animal vaccinated ?
Does your dog reliably respond to basic obedience cues (“sit”, “down”, and “stay”)?
Is your dog/animal polite? (does not rush at, jump on, bark at, growl at, snap at, or kick at others)?
Important characteristics of a therapy animal are that they are confident, reliable, predictable, and controllable. A therapy animal should be very social.

“Until one has loved an animal a part of one’s soul remains unawakened.” Anatole France

Animals are reliable, many full of love, true in their affections, predictable in their actions, grateful and loyal. Difficult standards for people to live up to. Alfred A. Montapert

Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.
Albert Einstein

“If having a soul means being able to feel love and loyalty and gratitude, then animals are better off than a lot of humans.”
― James Herriot

If you are interested in further information or if you are just curious, perhaps you work somewhere that could benefit from a beautiful animal visit…check out this site.
ASPCA Animal Assisted Therapy Programs
AAT.department@aspca.org
or your local shelter or human society

Be Well,
Jess

The real things haven’t changed…

Are you, like me, at times worried…well maybe not worried, perhaps it’s more like a sense of disenchanted with the world? I watch the news; after all, I probably should be aware of what’s going on around me. I musn’t get used to living life in a bubble; the comfort and most times, tranquility of our life here on our little cottage farm. Yet, hearing of stabbings, and child abductions, bombings…you know what I mean; can sometimes leave me with a feeling of: “What is going on with the world?” I guess, information now, just moves so quickly, coming at us from all directions; for the good and for the bad. There has always been strife, loss, war…there has always been, love, family, and joy…truth is, the real things haven’t changed… most people are still honest and caring, they make the most of what we have in this world. Most of us are happy with simple pleasures.

In the end, I don’t want to be confined by self-absorption it has a tendency to smother empathy and compassion. When we focus only on ourselves, our world contracts. When we focus on others, our world expands. When I care about what’s happening with others; I find I center less on my own problems which are usually much smaller in comparison. Caring and listening can only serve to increase my capacity for connection — or compassionate action. ~ ~ To matter ~

The life I touch for good or ill will touch another life, and that in turn another, until who knows where the trembling stops or in what far place my touch will be felt. (Frederick Buechner)

For me it all comes down to connections ~ and through this blog; this new rapid communication has allowed me to make connections, share with others, in a world so vast and full. I probably never would have been afforded such a meaningful opportunity without this digital revolution…bringing with it all of these wonderful benefits… but also driving change in the way I live and interact with the world around me. I am, indeed, we are unconfined by national borders…I can interact with people half way across the world with a push of a button. Who could have imagined this? After all, we don’t accomplish anything in this world alone, we are all connected to the rest of the world.The web of our lives are a mingled yarn, good and bad together.

If the world seems cold to you, kindle fires to warm it. ~Lucy Larcom Here are some heart warming photos I hope you enjoy.

LOVE pure and simple

Be well,

Jess